QuitByHealing
QuitByHealing
  • Видео 355
  • Просмотров 2 306 713
Why Quitting Porn Makes it Worse: The UGLY Truth About Recovery
Get the introspective writing course here: quitbyhealing.com/newsletter/
Quitting porn is often seen as the solution to many problems, but what if it makes intrusive thoughts worse during recovery? Intrusive thoughts are a withdrawal symptom that can be very frustrating to deal with, when you're quitting a bad habit or addiction. Unlike other withdrawal effects, many people find that intrusive thoughts actually get WORSE, the longer you stay clean.
Why does this happen and what can you do to eliminate these unwanted, unwelcome thoughts that pop into your head, once and for all? That's what we're examining in today's video, including a practical case study and the one key insight you need to...
Просмотров: 1 242

Видео

Why Your ‘Clean Streak’ Means Nothing (And How to Really Quit)
Просмотров 1,2 тыс.День назад
Sign up to the newsletter to get all the bonus material I mentioned in the video: quitbyhealing.com/newsletter/ It's unfortunate but true: most guys who try to quit porn, fail. Seems weird, when you think about it: why is it so hard to stop doing something so simple? I have worked with thousands of men to help them beat their porn addiction and what I've found is shocking: what most guys try (a...
Girlfriend vs. Porn: My Raw and Honest Truth (It Gets Ugly)
Просмотров 1,5 тыс.28 дней назад
Join the Program for the fastest way to quit 🌽: quitbyhealing.com/program/ A lot of young men aren't dating anymore. At the same time, the use of p*rn sites like OnlyFans is rising year by year. Why are young men seemingly making this choice? And is this a problem that will continue to get worse in the future, with the rise of AI companions and AI girlfriends? In this video, let's take a somewh...
Discipline is not enough. Do this Instead
Просмотров 927Месяц назад
Join QuitByHealing here: quitbyhealing.com/program/ How do you accomplish your goals and become successful? Hard work and discipline, right? Well, maybe not. Discipline CAN be a way for you to reach your goals, but in many ways it can also backfire. Make sure you don't waste your time trying to brute force an outcome using discipline... especially when there's actually a much easier way to get ...
From Boy to King: the Stages of Masculine Development
Просмотров 943Месяц назад
Join the newsletter & get access to my free courses: quitbyhealing.com/links/ We've got a lot of boys walking around in adult bodies, these days. And it's no wonder: we've lost and forgotten all the tools our ancestors had, to help in the difficult transition, the teach a boy how to become a real, complete man. Nowadays, we get stuck in childhood in many ways. We become passive consumers of ent...
I did “Nothing” to heal my Brain (from P🚫rn)
Просмотров 1,5 тыс.Месяц назад
The fastest way to quit: quitbyhealing.com/program/ Phone addiction, doomscrolling, social media dopamine traps, p*rn... everyone's addicted to digital stimulation these days. And it's causing a lot of suffering. I know how bad this can get, both from personal experience and from the people I've worked with to overcome their addiction. When you're in the middle of a personal mental health crisi...
We need to talk about the future of this channel...
Просмотров 6962 месяца назад
Coming back after a break from creating content and we need to talk about what will happen next for QuitByHealing. What are your ideas for how I can make this channel more useful for you and for others struggling with the same issues of overstimulation, dopamine addiction and generally feeling lost in life? Let me know in the community (discord.gg/vuRNE66yHY) or right here, in the comments sect...
Eliminate the Fake Desires Caused by P*rnBrain
Просмотров 3,2 тыс.5 месяцев назад
quitbyhealing.com/links/ ☝️ this is the link for the QuitByHealing Community, all the free courses I mentioned in the episode and for the 21 day QuitByHealing Program. When you use p*rn a lot, one of the consequences is that it changes and warps your desires. It's common for addicts to end up watching content that isn't even aligned with their true desires or even true sexual orientation. In to...
2 stories that will change your mind about self improvement
Просмотров 2,6 тыс.5 месяцев назад
Learn my system here: quitbyhealing.com/links/ Do you ever feel like you're trying so hard to improve yourself and improve your life... but you're not making any progress? You're watching all this self help content, reading books, learning strategies, trying new things but you're just not sure if any of it is working. If so, this is the most important message you need to hear. It's what I wish ...
Your Cravings Are Ruining Your Life (Trust the Process, part 2)
Просмотров 1,5 тыс.6 месяцев назад
Join the QuitByHealing community: quitbyhealing.com/links How do you effectively deal with bad habits? You will hear tons of different bits of information but there is one factor that is really overlooked I've developed a tool to address this problem that I call "Trust the Process" and this is the second of a 3-part series to help you better understand exactly how you can use this tool to ident...
How your best self overcomes p*rn addiction (and any other problem)
Просмотров 2 тыс.6 месяцев назад
Join the QuitByHealing community here: quitbyhealing.com/links/ Today I'm sharing a self improvement tool that may seem a bit strange, but in the work I've done for myself and with clients, it has been incredibly powerful. This is a tool with which you can gain deeper insights, get in touch with your subconscious and get the best possible advice for how to face your challenges and fix your prob...
Gratitude: this feels like cheating at self improvement
Просмотров 7526 месяцев назад
Join the QuitByHealing Program: quitbyhealing.com/program/ Gratitude practice is my longest standing self improvement habit (next to exercise) and there's a good reason for that: there's nothing else I've ever gotten so much benefit from, with so little time investment. In this video, I'll make the case for why gratitude may be the most powerful life hack and success habit you can cultivate. An...
Addicted to p*rn? Just get a gf!
Просмотров 2,2 тыс.7 месяцев назад
Addicted to p*rn? Just get a gf!
Getting what you want is so much easier than you think.
Просмотров 1,1 тыс.7 месяцев назад
Getting what you want is so much easier than you think.
Trust the Process - how to generate discipline on demand
Просмотров 1,2 тыс.7 месяцев назад
Trust the Process - how to generate discipline on demand
How I Stopped Cheap Dopamine from Destroying My Life
Просмотров 1,9 тыс.8 месяцев назад
How I Stopped Cheap Dopamine from Destroying My Life
How to Be P*rn Free in 2024
Просмотров 4 тыс.8 месяцев назад
How to Be P*rn Free in 2024
Man-Child to Man: Setting Healthy Boundaries
Просмотров 7378 месяцев назад
Man-Child to Man: Setting Healthy Boundaries
Stuck in Man-Child Mode: Deep vs. Shallow Connections
Просмотров 8568 месяцев назад
Stuck in Man-Child Mode: Deep vs. Shallow Connections
How to Transform Your Life in 3 Months
Просмотров 2,2 тыс.9 месяцев назад
How to Transform Your Life in 3 Months
Just Use Willpower to Beat Your 🌽 Addiction, Bro...
Просмотров 1,7 тыс.9 месяцев назад
Just Use Willpower to Beat Your 🌽 Addiction, Bro...
Should P🚫rnography be BANNED?!
Просмотров 1,2 тыс.9 месяцев назад
Should P🚫rnography be BANNED?!
What REALLY Happens When You Relapse
Просмотров 3,7 тыс.9 месяцев назад
What REALLY Happens When You Relapse
When Dopamine Detox is TOO HARD... do this!
Просмотров 2,7 тыс.10 месяцев назад
When Dopamine Detox is TOO HARD... do this!
STOP P🚫RN URGES: Everything you need to know, right here!
Просмотров 2,7 тыс.10 месяцев назад
STOP P🚫RN URGES: Everything you need to know, right here!
The ONE SKILL to Beat Compulsive Behavior & Addiction
Просмотров 1,5 тыс.10 месяцев назад
The ONE SKILL to Beat Compulsive Behavior & Addiction
P🚫rn is the Roadblock to Your Best Self
Просмотров 1,8 тыс.10 месяцев назад
P🚫rn is the Roadblock to Your Best Self
Learning this Sleep Hack = Superpowers Unlocked
Просмотров 1,5 тыс.11 месяцев назад
Learning this Sleep Hack = Superpowers Unlocked
Anhedonia: how to survive the withdrawal NIGHTMARE
Просмотров 3,7 тыс.11 месяцев назад
Anhedonia: how to survive the withdrawal NIGHTMARE
The 4 Levels of Self Development - Why Most Advice Doesn't Work for Most People
Просмотров 74211 месяцев назад
The 4 Levels of Self Development - Why Most Advice Doesn't Work for Most People